Published by Miguel, 16 June, 2017
Amount Per Serving
Calories 226 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0.1mg 0%
Sodium 688mg 29%
Potassium 918mg 26%
Total Carbohydrates 36g 12%
Dietary Fiber 7g 28%
Protein 4g 8%
Vitamin A 465%
Vitamin C 19%
* Percent Daily Values are based on a 2000 calorie diet.
- Fry lightly the chopped onion in olive oil.
- Add the chopped potatoes and carrots.
- Cover with water and add salt.
- Boil until they are tender.
- Remove from the heat and let cool down.
- Add a teaspoon of sweet Spanish paprika.
- Mince and strain.