Clams in Ribeiro wine

Published originally in lareira.net by Marta on 25/12/2001

Ingredients

Servings 2 people


  • 400 g clam
  • 1 glass white wine Ribeiro
  • 1 tsp flour
  • ½ onion
  • olive oil
  • salt

Nutrition

Calories: 316kcal | Carbohydrates: 11g | Protein: 26g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 68mg | Sodium: 1278mg | Potassium: 695mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 600IU | Vitamin C: 38.8mg | Calcium: 110mg | Iron: 28.4mg

Step by step instructions

  • Brown the onion, finely chopped, in olive oil.
  • Add the flour, frying it lightly to prevent it from tasting raw, and then the Ribeiro white wine.
  • When the sauce starts to thicken, add the clams and let cook until they are all open.
  • Sprinkle finely chopped parsley.
  • Discard the closed clams.
Clams in Ribeiro wine

Ingredients

Servings 2 people


  • 400 g clam
  • 1 glass white wine Ribeiro
  • 1 tsp flour
  • ½ onion
  • olive oil
  • salt

Step by step instructions

  • Brown the onion, finely chopped, in olive oil.
  • Add the flour, frying it lightly to prevent it from tasting raw, and then the Ribeiro white wine.
  • When the sauce starts to thicken, add the clams and let cook until they are all open.
  • Sprinkle finely chopped parsley.
  • Discard the closed clams.
Nutrition Facts
Clams in Ribeiro wine
Amount Per Serving
Calories 316 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g10%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 68mg23%
Sodium 1278mg53%
Potassium 695mg20%
Carbohydrates 11g4%
Fiber 0.4g2%
Sugar 1g1%
Protein 26g52%
Vitamin A 600IU12%
Vitamin C 38.8mg47%
Calcium 110mg11%
Iron 28.4mg158%
* Percent Daily Values are based on a 2000 calorie diet.