Apple paste
Calories: 220.15kcal
Servings 10 serves
Ingredients
- 500 g apple with skin
- 500 g sugar
- 100 ml water
- 1 lemon juice
Step by step instructions
- Wash, core and chop the apples. Don’t peel.
- Put them in a pot and add 100 ml of water and the juice of one lemon.
- Cook for 30 minutes, stirring often.
- Remove from the heat, let it cool slightly and blend.
- Return to the heat and add the sugar.
- Cook for an additional 30-45 minutes, stirring often.
- Pour into a container with a lid and allow to cool.
Nutrition
Calories: 220.15kcal | Carbohydrates: 57.1g | Protein: 0.14g | Fat: 0.09g | Saturated Fat: 0.02g | Sodium: 1.53mg | Potassium: 57.55mg | Fiber: 1.21g | Sugar: 55.17g | Vitamin A: 27.18IU | Vitamin C: 3.44mg | Calcium: 3.98mg | Iron: 0.09mg
