Roasted chestnuts

Published originally in lareira.net by Marta, on 25/12/2001

Roasted chestnuts

Ingredients

4 serves
Recalculate quantities
serves
Nutrition Facts
Roasted chestnuts
Amount Per Serving
Calories 196 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.4g
Sodium 2mg 0%
Potassium 484mg 14%
Total Carbohydrates 44g 15%
Protein 2g 4%
Vitamin A 1%
Vitamin C 67%
Calcium 2%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

4 serves
Recalculate quantities
serves
Nutrition Facts
Roasted chestnuts
Amount Per Serving
Calories 196 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.4g
Sodium 2mg 0%
Potassium 484mg 14%
Total Carbohydrates 44g 15%
Protein 2g 4%
Vitamin A 1%
Vitamin C 67%
Calcium 2%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.
Directions
  1. Before roasting the chestnuts we must make a cut in the shell so that they do not burst with the heat.
  2. In an old pan, put on the stove and roast for 20-30 minutes, depending on the size of the chestnuts.

 

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