Baked marinated quails

Published by Marta on 18/07/17

How to prepare a recipe of baked marinated quails with a garnish made of potatoes stewed in the marinade.

Ingredients

Servings 4 people


  • 8 quail cleaned
  • ½ onion
  • 2 green pepper
  • 1 red pepper
  • 2 garlic clove
  • 1 paper saffron
  • 1 glass white wine
  • ½ glass vinegar
  • ½ glass olive oil
  • parsley
  • salt
  • 400 g potato

Nutrition

Calories: 372kcal | Carbohydrates: 24g | Protein: 3g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 18g | Cholesterol: 0.1mg | Sodium: 1665mg | Potassium: 513mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 99mg | Calcium: 20mg | Iron: 0.7mg

Step by step instructions

  • Salt the quails and place them into a pot.
  • Spread over them the garlic, onion and peppers, all chopped, and the parsley.
  • Add the saffron, the white wine, olive oil and vinegar. Stir.
  • Let settle in the fridge for 24 hours. Stir every now and then.
  • The next day preheat the oven to 200℃.
  • Place the quails and a small part of the marinade onto a baking pan.
  • Bake from 15 to 20 minutes.
  • Meanwhile, fry lightly the potatoes, cut into cubes, and bring the marinade into a boil.
  • Add the fried potatoes to the marinade and stew all together.
  • Serve the quails with the garnish of potatoes and marinade.
Codornices en adobo asadas
Baked marinated quails

How to prepare a recipe of baked marinated quails with a garnish made of potatoes stewed in the marinade.

Ingredients

Servings 4 people


  • 8 quail cleaned
  • ½ onion
  • 2 green pepper
  • 1 red pepper
  • 2 garlic clove
  • 1 paper saffron
  • 1 glass white wine
  • ½ glass vinegar
  • ½ glass olive oil
  • parsley
  • salt
  • 400 g potato

Step by step instructions

  • Salt the quails and place them into a pot.
  • Spread over them the garlic, onion and peppers, all chopped, and the parsley.
  • Add the saffron, the white wine, olive oil and vinegar. Stir.
  • Let settle in the fridge for 24 hours. Stir every now and then.
  • The next day preheat the oven to 200℃.
  • Place the quails and a small part of the marinade onto a baking pan.
  • Bake from 15 to 20 minutes.
  • Meanwhile, fry lightly the potatoes, cut into cubes, and bring the marinade into a boil.
  • Add the fried potatoes to the marinade and stew all together.
  • Serve the quails with the garnish of potatoes and marinade.
Codornices en adobo asadas
Nutrition Facts
Baked marinated quails
Amount Per Serving
Calories 372 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 4g20%
Polyunsaturated Fat 3g
Monounsaturated Fat 18g
Cholesterol 0.1mg0%
Sodium 1665mg69%
Potassium 513mg15%
Carbohydrates 24g8%
Fiber 2g8%
Sugar 5g6%
Protein 3g6%
Vitamin A 1000IU20%
Vitamin C 99mg120%
Calcium 20mg2%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.