Simple baked rabbit

Published by Miguel on 28/04/17

Ingredients

Servings 4 people


  • 1 rabbit
  • 1 carrot
  • 1 red pepper
  • 1 onion
  • virgin olive oil
  • white wine
  • salt

Nutrition

Calories: 315kcal | Carbohydrates: 7g | Protein: 27g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Cholesterol: 180mg | Sodium: 718mg | Potassium: 1051mg | Fiber: 2g | Sugar: 3g | Vitamin A: 5000IU | Vitamin C: 70.1mg | Calcium: 20mg | Iron: 0.2mg

Step by step instructions

  • Clean and chop the onion, the red pepper and the carrot.
  • Clean the rabbit, putting aside the liver and kidneys (clean the fat of the kidneys), and chop it.
  • Put the vegetables and the rabbit on a baking dish. Season.
  • Pour half a glasswine of white wine and two or three tablespoons of extra virgin olive oil.
  • Cook in the oven (220ºC). Halfway through the cooking time turn over the pieces of rabbit and add the liver and kidneys.
  • At the end, punt under the hot grill on both sides.
Conejo sencillo al horno
Simple baked rabbit

Ingredients

Servings 4 people


  • 1 rabbit
  • 1 carrot
  • 1 red pepper
  • 1 onion
  • virgin olive oil
  • white wine
  • salt

Step by step instructions

  • Clean and chop the onion, the red pepper and the carrot.
  • Clean the rabbit, putting aside the liver and kidneys (clean the fat of the kidneys), and chop it.
  • Put the vegetables and the rabbit on a baking dish. Season.
  • Pour half a glasswine of white wine and two or three tablespoons of extra virgin olive oil.
  • Cook in the oven (220ºC). Halfway through the cooking time turn over the pieces of rabbit and add the liver and kidneys.
  • At the end, punt under the hot grill on both sides.
Conejo sencillo al horno
Nutrition Facts
Simple baked rabbit
Amount Per Serving
Calories 315 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 5g25%
Polyunsaturated Fat 4g
Monounsaturated Fat 8g
Cholesterol 180mg60%
Sodium 718mg30%
Potassium 1051mg30%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 3g3%
Protein 27g54%
Vitamin A 5000IU100%
Vitamin C 70.1mg85%
Calcium 20mg2%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.