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Ingredients
Servings 3 people
- 300 g pork loin
- 4 garlic clove
- ½ chilli
- 250 g spaghetti
- water
- olive oil
- salt
- grated cheese
Nutrition
Calories: 575kcal | Carbohydrates: 28g | Protein: 25g | Fat: 41g | Saturated Fat: 15g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 84mg | Sodium: 1106mg | Potassium: 298mg | Fiber: 2g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 2.5mg | Calcium: 120mg | Iron: 0.5mg
Step by step instructions
- Put a pan of water on to boil.
- Cut the pork loin into small pieces and season with garlic powder and salt. Fillet the garlic cloves.
- When the water is boiling add a good mesure of salt, 1 tbsp of olive oil and the spaghetti, stir and return to the boil. When the water comes back to the boil cook until “al dente”. Drain and set aside.
- While cooking the spaghetti, in a large frying pan heat 2 or 3 tbsp of olive oil. Add the filleted garlic cloves and a chilli and when the garlic is starting to brown add the loin. Fry until cooked.
- Stir the spaghetti together with the loin and serve with grated cheese.
Ingredients
Servings 3 people
- 300 g pork loin
- 4 garlic clove
- ½ chilli
- 250 g spaghetti
- water
- olive oil
- salt
- grated cheese
Step by step instructions
- Put a pan of water on to boil.
- Cut the pork loin into small pieces and season with garlic powder and salt. Fillet the garlic cloves.
- When the water is boiling add a good mesure of salt, 1 tbsp of olive oil and the spaghetti, stir and return to the boil. When the water comes back to the boil cook until “al dente”. Drain and set aside.
- While cooking the spaghetti, in a large frying pan heat 2 or 3 tbsp of olive oil. Add the filleted garlic cloves and a chilli and when the garlic is starting to brown add the loin. Fry until cooked.
- Stir the spaghetti together with the loin and serve with grated cheese.
Nutrition Facts
Spaghetti with pork loin
Amount Per Serving
Calories 575
Calories from Fat 369
% Daily Value*
Fat 41g63%
Saturated Fat 15g75%
Polyunsaturated Fat 3g
Monounsaturated Fat 20g
Cholesterol 84mg28%
Sodium 1106mg46%
Potassium 298mg9%
Carbohydrates 28g9%
Fiber 2g8%
Sugar 1g1%
Protein 25g50%
Vitamin A 150IU3%
Vitamin C 2.5mg3%
Calcium 120mg12%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
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