Gulas (surimi elvers) with spaghetti

Gulas (surimi elvers) with spaghetti

Course: First dish, Main dish
Cuisine: Spanish
Keyword: spaghetti, surimi elvers
Calories: 462.76kcal

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
A very tasty recipe that, in reality, differs very little from the "Spaghetti aglio e olio", since we only incorporate the surimi elvers. The rest is the same.
Servings 1 serves

Ingredients

  • 100 g surimi elvers
  • 80 g spaghetti
  • 4 clove garlic
  • chilli in rings, to taste
  • olive oil
YouTube video

Step by step instructions

  • Cook the spaghetti in plenty of salted water and a splash of oil. When they are al dente, drain and reserve.
  • Meanwhile, peel the garlic and cut it into slices.
  • Heat oil and brown the garlic and chilli rings.
  • When the garlic is golden brown, add the gulas and stir for about half a minute.
  • Add the spaghetti and mix everything for one or two minutes so that the flavors are well integrated.
  • Serve hot.

Nutrition

Calories: 462.76kcal | Carbohydrates: 61.06g | Protein: 10.68g | Fat: 12.23g | Saturated Fat: 1.22g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.1g | Cholesterol: 0.1mg | Sodium: 2505.48mg | Potassium: 194.54mg | Fiber: 4.64g | Sugar: 2.18g | Vitamin A: 0.46IU | Vitamin C: 1.35mg | Calcium: 24.14mg | Iron: 1.21mg

Leave a Reply

Your email address will not be published.

Scroll to Top