Nutrition Facts
Lentil stew
Amount Per Serving
Calories 637
Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 6g30%
Polyunsaturated Fat 3g
Monounsaturated Fat 16g
Cholesterol 32mg11%
Sodium 1635mg68%
Potassium 1092mg31%
Carbohydrates 63g21%
Fiber 31g124%
Sugar 3g3%
Protein 36g72%
Vitamin A 50IU1%
Vitamin C 7.4mg9%
Calcium 70mg7%
Iron 7.7mg43%
* Percent Daily Values are based on a 2000 calorie diet.