Nutrition Facts
Galician Hake
Amount Per Serving
Calories 229
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 67mg22%
Sodium 762mg32%
Potassium 689mg20%
Carbohydrates 21g7%
Fiber 3g12%
Sugar 5g6%
Protein 15g30%
Vitamin A 650IU13%
Vitamin C 2.5mg3%
Calcium 4mg0%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.