Cuttlefish with fideo pasta

Published originally in lareira.net by Miguel on 25/12/2001

Ingredients

Servings 2 people


  • 1 cuttlefish medium (500 g)
  • ¼ red pepper chopped
  • ½ onion minced
  • 1 shot white wine
  • 250 g tomato sauce
  • 200 g fideo pasta
  • olive oil
  • salt

Nutrition

Calories: 545kcal | Carbohydrates: 46g | Protein: 48g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 280mg | Sodium: 2342mg | Potassium: 1494mg | Fiber: 5g | Sugar: 8g | Vitamin A: 2250IU | Vitamin C: 108.9mg | Calcium: 260mg | Iron: 17.3mg

Step by step instructions

  • Fry the red pepper and set aside.
  • In the same oil fry slightly the onion and when it is browned add the cuttlefish, washed and chopped.
  • After shallow-frying the cuttlefish, add the white wine and water until it is covered. Let cook.
  • Halfway through cooking time add the fideo pasta and the tomato sauce. Add water to completely cover the fideos.
  • Slow cook until the fideos are "al dente".
  • Add the peppers we had put aside and serve.
Sepia con fideos
Cuttlefish with fideo pasta

Ingredients

Servings 2 people


  • 1 cuttlefish medium (500 g)
  • ¼ red pepper chopped
  • ½ onion minced
  • 1 shot white wine
  • 250 g tomato sauce
  • 200 g fideo pasta
  • olive oil
  • salt

Step by step instructions

  • Fry the red pepper and set aside.
  • In the same oil fry slightly the onion and when it is browned add the cuttlefish, washed and chopped.
  • After shallow-frying the cuttlefish, add the white wine and water until it is covered. Let cook.
  • Halfway through cooking time add the fideo pasta and the tomato sauce. Add water to completely cover the fideos.
  • Slow cook until the fideos are "al dente".
  • Add the peppers we had put aside and serve.
Sepia con fideos
Nutrition Facts
Cuttlefish with fideo pasta
Amount Per Serving
Calories 545 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g10%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 280mg93%
Sodium 2342mg98%
Potassium 1494mg43%
Carbohydrates 46g15%
Fiber 5g20%
Sugar 8g9%
Protein 48g96%
Vitamin A 2250IU45%
Vitamin C 108.9mg132%
Calcium 260mg26%
Iron 17.3mg96%
* Percent Daily Values are based on a 2000 calorie diet.