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Lobster-like monkfish
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Lobster-like monkfish

Preparing monkfish fillets in such a way that they look like lobster tails
Course First dish, First dish
Cuisine Spanish, Spanish
Keyword fish, fish
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings 2 serves
Calories 321.87kcal

Ingredients

  • 2 fillets monkfish
  • 2 tbsp sweet paprika
  • 2 tbsp olive oil
  • salt
  • 1 leaf bay
  • mayonnaise

Instructions

  • Season the monkfish, make a roll with every fillet and tie it to keep the shape.
  • Spread the rolls with olive oil and then with the sweet spanish paprika (pimentón). They must be completely covered.
  • Boil in water with salt and a bay leaf for around 10 minutes.
  • Serve the monkfish cut in slices, as if it was a lobster tail, with mayonnaise.

Nutrition

Calories: 321.87kcal | Carbohydrates: 4.19g | Protein: 25.71g | Fat: 22.77g | Saturated Fat: 3.49g | Trans Fat: 0.01g | Cholesterol: 45.44mg | Sodium: 1824.32mg | Potassium: 844.14mg | Fiber: 2.57g | Sugar: 0.85g | Vitamin A: 3551.26IU | Vitamin C: 2mg | Calcium: 35.58mg | Iron: 2.35mg