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Steamed cockles (natural)
How to open some steamed cockles to eat them naturally
Prep Time
2
hrs
Cook Time
5
mins
Total Time
2
hrs
5
mins
Course:
Appetizer
Cuisine:
Galician
Keyword:
cockles
Servings:
2
serves
Calories:
30
kcal
Ingredients
½
kg
cockle
water
salt
lemon
Instructions
Wash the cockles and leave them for several hours in salted water so that they release the sands they may have. If necessary, the water is changed.
Then put them in a pot or pan quite hot. With the water released by the cockles themselves is enough for them to open.
Serve once they are open.
Note: discard those cockles that do not open
Video
https://youtu.be/sO38sP46S0Q
Notes
How to open some steamed cockles to eat them naturally
Nutrition
Calories:
30
kcal
|
Carbohydrates:
2
g
|
Protein:
5
g
|
Fat:
1
g
|
Calcium:
11
mg
|
Iron:
6
mg