{"id":3055,"date":"2001-12-25T00:00:00","date_gmt":"2001-12-24T22:00:00","guid":{"rendered":"https:\/\/lareiras.es\/?post_type=recipe&#038;p=3055"},"modified":"2021-04-18T12:46:24","modified_gmt":"2021-04-18T10:46:24","slug":"pisto-2","status":"publish","type":"recipe","link":"https:\/\/lareiras.gal\/gl\/recipe\/pisto-2\/","title":{"rendered":"Pisto"},"content":{"rendered":"<p><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlJlY2VpdGElMjBkZSUyMHBpc3RvJTIwY29uJTIwcGVtZW50byUyMHZlcm1lbGxvJTJDJTIwcGVtZW50byUyMHZlcmRlJTJDJTIwdG9tYXRlcyUyQyUyMGNhYmFjaSVDMyVCMWElMkMlMjBjZWJvbGElMkMlMjBhbGxvJTIwZSUyMHBlbWVudG8uJTIwUG9yJTIwc3Vwb3N0byUyQyUyMG8lMjBhY2VpdGUlMjBkZSUyMG9saXZhJTIwbm9uJTIwZmFsdGEuJTIyJTdEJTVEJTdEJTVE\"><a href=\"https:\/\/www.google.com\/search?q=pisto&amp;oq=pisto\">Receita<\/a> de pisto con <a href=\"https:\/\/lareiras.gal\/gl\/recipe\/pementos-de-padron\/\">pemento<\/a> vermello, pemento verde, tomates, cabaci\u00f1a, cebola, allo e pemento. Por suposto, o aceite de oliva non falta.<\/span><\/p>\n<p>O pisto manchego, tam\u00e9n co\u00f1ecido simplemente como pisto, \u00e9 un prato tradicional de coci\u00f1a espa\u00f1ola que consiste nunha fritida de varias verduras de composici\u00f3n variable, posiblemente as m\u00e1is accesibles durante a tempada nun xard\u00edn. O alcume de Manchego v\u00e9n da Mancha, a\u00ednda que se pode ver preparado en case todo o territorio espa\u00f1ol.<\/p>\n<p>Ad\u00f3itase servir quente ou fr\u00edo, segundo a costume, acompa\u00f1ado a mi\u00fado de ovos fritos ou alg\u00fans embutidos, especialmente embutidos nunha caracter\u00edstica pota de barro. \u00c1s veces s\u00e9rvese como tapa cuberta con alg\u00fans anacos de xam\u00f3n serrano. \u00c9 m\u00e1is com\u00fan atopar este prato no ver\u00e1n que no inverno, debido \u00e1 estacionalidade dos seus ingredientes.<\/p>\n<h3>Pisto<\/h3>\n<ul>\n<li>1 pemento encarnado<\/li>\n<li>1 pemento verde<\/li>\n<li>2 dentes de allo<\/li>\n<li>0.5 cebola<\/li>\n<li>0.5 cabaci\u00f1a<\/li>\n<li>2 tomates<\/li>\n<li>1 folla loureiro<\/li>\n<li>1 cullerada pemento doce<\/li>\n<li>sal<\/li>\n<li>aceite de oliva<\/li>\n<\/ul>\n<ol class=\"wpurp-recipe-instruction-container\">\n<li class=\"wpurp-recipe-instruction\"><span class=\"wpurp-recipe-instruction-text\">Para preparar o pisto, c\u00f3rtanse as verduras e dados e ref\u00f3ganse nun fondo de aceite, primeiro as m\u00e1is duras (cebolas, pementos e allos) e logo a cabaci\u00f1a.<\/span><\/li>\n<li class=\"wpurp-recipe-instruction\"><span class=\"wpurp-recipe-instruction-text\">Cando estean listas eng\u00e1dese a folla de loureiro, os tomates pelados e cortados tam\u00e9n en dados e a cullerada de pemento doce<\/span><\/li>\n<li class=\"wpurp-recipe-instruction\"><span class=\"wpurp-recipe-instruction-text\">T\u00e1pase o pucheiro e d\u00e9ixase cocer durante 20 minutos.<\/span><\/li>\n<li class=\"wpurp-recipe-instruction\"><span class=\"wpurp-recipe-instruction-text\">Normalemente s\u00e9rvese acompa\u00f1ado de ovos fritidos<\/span><\/li>\n<\/ol>\n<h2><\/h2>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2747\" class=\"wprm-recipe-container\" data-recipe-id=\"2747\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-proba\"><div class=\"wprm-recipe-template-proba-name-stars-container\">\n\t<h2 class=\"wprm-recipe-name wprm-block-text-uppercase\">Pisto<\/h2>\n<\/div>\n<div class=\"wprm-container\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"1067\" height=\"600\" src=\"https:\/\/lareiras.gal\/wp-content\/uploads\/2021\/03\/pisto.jpg\" class=\"attachment-1600x600 size-1600x600\" alt=\"Pisto\" srcset=\"https:\/\/lareiras.gal\/wp-content\/uploads\/2021\/03\/pisto.jpg 1600w, https:\/\/lareiras.gal\/wp-content\/uploads\/2021\/03\/pisto-300x169.jpg 300w, https:\/\/lareiras.gal\/wp-content\/uploads\/2021\/03\/pisto-1024x576.jpg 1024w, https:\/\/lareiras.gal\/wp-content\/uploads\/2021\/03\/pisto-768x432.jpg 768w, https:\/\/lareiras.gal\/wp-content\/uploads\/2021\/03\/pisto-1536x864.jpg 1536w, https:\/\/lareiras.gal\/wp-content\/uploads\/2021\/03\/pisto-480x270.jpg 480w, https:\/\/lareiras.gal\/wp-content\/uploads\/2021\/03\/pisto-1568x882.jpg 1568w\" sizes=\"auto, (max-width: 1067px) 100vw, 1067px\" \/><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div><a href=\"https:\/\/lareiras.gal\/gl\/wprm_print\/pisto\" style=\"color: #ffffff;background-color: #333333;border-color: #333333;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"2747\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2747 wprm-recipe-servings-adjustable-tooltip wprm-block-text-uppercase\" data-recipe=\"2747\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-uppercase\">persoas<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-uppercase\">72.93<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-uppercase\">kcal<\/span><\/span><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-recipe-template-proba-main\">\n    <div class=\"wprm-recipe-template-proba-left\">\n    \n    <div id=\"recipe-2747-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2747-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2747\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pemento encarnado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pemento verde<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">dente<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">allo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebola<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cabaci\u00f1a<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">folla<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">loureiro<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cda<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pemento doce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">aceite de oliva<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-recipe-template-proba-right\">\n        <div id=\"recipe-2747-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2747-instructions-container wprm-block-text-normal\" data-recipe=\"2747\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Instruci\u00f3ns<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2747-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Para preparar o pisto, c\u00f3rtanse as verduras e dados e ref\u00f3ganse nun fondo de aceite, primeiro as m\u00e1is duras (cebolas, pementos e allos) e logo a cabaci\u00f1a.<\/div><\/li><li id=\"wprm-recipe-2747-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cando estean listas eng\u00e1dese a folla de loureiro, os tomates pelados e cortados tam\u00e9n en dados e a cullerada de pemento doce.<\/div><\/li><li id=\"wprm-recipe-2747-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">T\u00e1pase o pucheiro e d\u00e9ixase cocer durante 20 minutos.<\/div><\/li><li id=\"wprm-recipe-2747-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Normalemente s\u00e9rvese acompa\u00f1ado de ovos fritidos.<\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-video\"><\/div>\n\n<div id=\"recipe-2747-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">72.93<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15.47<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Prote\u00ednas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3.15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Graxa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.05<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Graxa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">645.95<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5.06<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Azucre: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7.98<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4134.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">102.36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">47.25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Ferro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.79<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n<div id=\"recipe-video\"><\/div><\/div><\/div>\n","protected":false},"author":2,"featured_media":1390,"comment_status":"open","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[19,1197],"tags":[],"class_list":["post-3055","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","category-receitas","category-vexetais"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pisto | Receitas | Vexetais | Verduras variadas | Lareira<\/title>\n<meta name=\"description\" content=\"Receita de pisto con pemento vermello, pemento verde, tomates, cabaci\u00f1a, cebola, allo e pemento. 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