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Chicken fingers
Chicken fingers (or strips) recipe: easy and fast
Course
Appetizer, First dish
Cuisine
Spanish
Keyword
chicken
Prep Time
15
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
serves
Calories
322.08
kcal
Ingredients
750
g
chicken breast
garlic salt
bread crumbs
parsley
chopped
oregano
Instructions
Cut the breasts into thin strips and season with garlic salt.
Add chopped parsley and oregano to the breadcrumbs.
Bread the strips in this mixture and fry them in olive oil until golden brown.
Video
Nutrition
Calories:
322.08
kcal
|
Carbohydrates:
19.84
g
|
Protein:
43.49
g
|
Fat:
6.32
g
|
Saturated Fat:
1.4
g
|
Trans Fat:
0.02
g
|
Cholesterol:
120
mg
|
Sodium:
2159.93
mg
|
Potassium:
758.87
mg
|
Fiber:
1.46
g
|
Sugar:
1.7
g
|
Vitamin A:
149
IU
|
Vitamin C:
3.59
mg
|
Calcium:
69.23
mg
|
Iron:
2.26
mg