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Clams in Ribeiro wine
Clams in Ribeiro wine
Course
First dish
Cuisine
Galician
Keyword
shellfish
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Clams washing time
6
hours
hours
Total Time
6
hours
hours
15
minutes
minutes
Servings
2
serves
Calories
318.84
kcal
Ingredients
400
g
clam
1
glass
white wine
Ribeiro
1
tsp
flour
½
onion
olive oil
salt
Instructions
Brown the onion, finely chopped, in olive oil.
Add the flour, frying it lightly to prevent it from tasting raw, and then the Ribeiro white wine.
When the sauce starts to thicken, add the clams and let cook until they are all open.
Sprinkle finely chopped parsley. Discard the clams that do not open.
Nutrition
Calories:
318.84
kcal
|
Carbohydrates:
6.54
g
|
Protein:
4.79
g
|
Fat:
21.32
g
|
Saturated Fat:
2.96
g
|
Trans Fat:
0.01
g
|
Cholesterol:
9
mg
|
Sodium:
2512.82
mg
|
Potassium:
124.89
mg
|
Fiber:
0.33
g
|
Sugar:
1.88
g
|
Vitamin A:
90.35
IU
|
Vitamin C:
1.29
mg
|
Calcium:
28.14
mg
|
Iron:
1.02
mg