Fried meagrims
The meagrim is a white fish and in Galicia it is known by the name of Rapante or Meiga. It is very flat and has both eyes on the same side, just like other fish that live in the sand.
Servings 2 serves
Calories 13.65kcal
Ingredients
- 400 g meagrim (4 meagrim)
- flour to bread
- olive oil to fry
- salt
Instructions
- Thoroughly clean the roosters, from which the head and guts have been removed, letting them drain well and drying them with absorbent paper.
- Once dry, salt them, coat in flour and fry in olive oil.
- Serve accompanied by fried or cooked potatoes, and salad.
Nutrition
Calories: 13.65kcal | Carbohydrates: 2.91g | Protein: 0.39g | Fat: 0.04g | Saturated Fat: 0.01g | Sodium: 2625.55mg | Potassium: 306.5mg | Fiber: 0.15g | Sugar: 0.06g | Vitamin A: 0.05IU | Vitamin C: 0.05mg | Calcium: 2mg | Iron: 0.19mg