Horse mackerels escabeche
Calories: 766.31kcal
Servings 4 serves
Ingredients
- 500 g horse mackerel small, fried, floured
- 4 leaves bay
- 4 cloves garlic
- 1 tbsp sweet paprika
- 250 ml olive oil
- 150 ml vinegar
Step by step instructions
- Brown 2 cloves of garlic in the olive oil to prevent it from tasting raw. Then discard them.
- Let the oil cool down a bit and add the sweet Spanish paprika. Dissolve it.
- Add the vinegar and mix all together.
- In a pot put a layer of pieces of cloves and bay leaves. Next a layer of horse mackeres. Repeat until there are no more ingredients left.
- Pour the mixture of olive oil, paprika and vinegar into the pot.
- Let settle for several hours before consuming.
Nutrition
Calories: 766.31kcal | Carbohydrates: 2.04g | Protein: 25.47g | Fat: 72.67g | Saturated Fat: 11.5g | Cholesterol: 58.75mg | Sodium: 111.09mg | Potassium: 558.07mg | Fiber: 0.89g | Sugar: 0.21g | Vitamin A: 1001.38IU | Vitamin C: 3.29mg | Calcium: 45.78mg | Iron: 2.63mg
