Pork loin steaks with herbs

Pork loin steaks with herbs

Course: Main dish
Cuisine: Galician, Spanish
Keyword: pork loin, pork loin
Calories: 299.48kcal

Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Pork loin fillets (raxo in Galician) marinated with herbs and fried in olive oil.
Servings 4 servings

Ingredients

  • 800 g pork loin cut into fillets
  • 2 clove garlic
  • 2 leaf bay
  • 1 glass white wine
  • thyme to taste
  • parsley chopped, to taste
  • oregano to taste
  • garlic salt
  • olive oil to fry

Step by step instructions

  • Marinate the fillets with the garlic salt, bay leaf, thyme, oregano and parsley, and cover with the wine
  • Let stand in the marinade for at least an hour
  • At the moment of making them, drain them well and cook them on both sides in a little very hot oil.
  • Place them on a plate.
  • Add the marinade to the pan to deglaze it, let it reduce for a few moments and pour over the fillets.
  • Serve immediately.

Nutrition

Calories: 299.48kcal | Carbohydrates: 1.05g | Protein: 44.92g | Fat: 11.71g | Saturated Fat: 3g | Cholesterol: 126mg | Sodium: 1842.67mg | Potassium: 761.69mg | Fiber: 0.45g | Sugar: 0.03g | Vitamin A: 51.08IU | Vitamin C: 0.56mg | Calcium: 28.96mg | Iron: 1.84mg

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top