Menu
Menu
Ingredients
Servings 4 serves
- 1000 g chicken wing
- garlic salt
- pepper
- thyme
- oregano
- parsley chopped
- 1 wineglass white wine
- olive oil
Nutrition
Calories: 642kcal | Carbohydrates: 2g | Protein: 46g | Fat: 47g | Saturated Fat: 12g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 21g | Trans Fat: 0.5g | Cholesterol: 193mg | Sodium: 186mg | Potassium: 443mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 550IU | Vitamin C: 5.8mg | Calcium: 50mg | Iron: 3.6mg
Step by step instructions
- Marinate the chicken wings with garlic salt, pepper, thyme and oregano.
- Brown the wings, on both sides, in olive oil and in the pan for the oven.
- Once golden, add the parsley and the white wine
- Bake for 40 minutes in the preheated oven at 200ºC, turning them halfway through the cooking time.
Ingredients
Servings 4 serves
- 1000 g chicken wing
- garlic salt
- pepper
- thyme
- oregano
- parsley chopped
- 1 wineglass white wine
- olive oil
Step by step instructions
- Marinate the chicken wings with garlic salt, pepper, thyme and oregano.
- Brown the wings, on both sides, in olive oil and in the pan for the oven.
- Once golden, add the parsley and the white wine
- Bake for 40 minutes in the preheated oven at 200ºC, turning them halfway through the cooking time.
Nutrition Facts
Baked herb chicken wings
Amount Per Serving
Calories 642
Calories from Fat 423
% Daily Value*
Fat 47g72%
Saturated Fat 12g60%
Trans Fat 0.5g
Polyunsaturated Fat 9g
Monounsaturated Fat 21g
Cholesterol 193mg64%
Sodium 186mg8%
Potassium 443mg13%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 0.3g0%
Protein 46g92%
Vitamin A 550IU11%
Vitamin C 5.8mg7%
Calcium 50mg5%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.
Menu