Cream of leek soup

Cream of leek soup

Course: First dish
Cuisine: Spanish
Keyword: leeks, potatoes
Calories: 308.76kcal

Prep Time: 25 minutes
Cook Time: 30 minutes
Total Time: 55 minutes
Servings 4 serves

Ingredients

  • 500 g leek
  • 500 g potato
  • 1 l chicken broth
  • 4 tbsp olive oil extra virgin
  • salt
YouTube video

Step by step instructions

  • Chop the leeks and sauté them, over low heat, in extra virgin olive oil.
  • Once sautéed, add the chopped potatoes and 1 liter of chicken and ham stock. Salt.
  • Bring to a boil and cook until the potatoes are tender.
  • Let cool, crush and strain.

Nutrition

Calories: 308.76kcal | Carbohydrates: 42.73g | Protein: 4.4g | Fat: 14.49g | Saturated Fat: 2.02g | Sodium: 2776.89mg | Potassium: 751.75mg | Fiber: 5g | Sugar: 7.97g | Vitamin A: 2618.75IU | Vitamin C: 39.63mg | Calcium: 89.97mg | Iron: 3.69mg

Leave a Reply

Your email address will not be published.

Scroll to Top