Ratatouille
Calories: 72.93kcal
Servings 2 serves
Ingredients
- 1 red pepper
- 1 green pepper
- 2 clove garlic
- ½ onion
- ½ zucchini
- 2 tomatoes
- 1 leaf bay
- 1 tbsp sweet paprika
- salt
- olive oil
Step by step instructions
- To prepare the ratatouille, cut the vegetables into cubes and poach them in olive oil, first the hardest ones (onions, peppers and garlic) and then the zucchini.
- Once poached, add the bay leaf, the tomatoes, peeled and cut into cubes, and the spoonful of sweet paprika.
- Cover the pot and let it cook for 20 minutes.
- It is usually served with fried eggs.
Nutrition
Calories: 72.93kcal | Carbohydrates: 15.47g | Protein: 3.15g | Fat: 1.05g | Saturated Fat: 0.19g | Sodium: 15.2mg | Potassium: 645.95mg | Fiber: 5.06g | Sugar: 7.98g | Vitamin A: 4134.6IU | Vitamin C: 102.36mg | Calcium: 47.25mg | Iron: 1.79mg
