Fried meagrims

Fried meagrims

Course: First dish
Cuisine: Galician
Keyword: fish
Calories: 13.65kcal

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings 2 serves

Ingredients

  • 400 g meagrim (4 meagrim)
  • flour to bread
  • olive oil to fry
  • salt

Step by step instructions

  • Thoroughly clean the roosters, from which the head and guts have been removed, letting them drain well and drying them with absorbent paper.
  • Once dry, salt them, coat in flour and fry in olive oil.
  • Serve accompanied by fried or cooked potatoes, and salad.

Nutrition

Calories: 13.65kcal | Carbohydrates: 2.91g | Protein: 0.39g | Fat: 0.04g | Saturated Fat: 0.01g | Sodium: 2625.55mg | Potassium: 306.5mg | Fiber: 0.15g | Sugar: 0.06g | Vitamin A: 0.05IU | Vitamin C: 0.05mg | Calcium: 2mg | Iron: 0.19mg

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