Fried meagrims
Calories: 13.65kcal
Servings 2 serves
Ingredients
- 400 g meagrim (4 meagrim)
- flour to bread
- olive oil to fry
- salt
Step by step instructions
- Thoroughly clean the roosters, from which the head and guts have been removed, letting them drain well and drying them with absorbent paper.
- Once dry, salt them, coat in flour and fry in olive oil.
- Serve accompanied by fried or cooked potatoes, and salad.
Nutrition
Calories: 13.65kcal | Carbohydrates: 2.91g | Protein: 0.39g | Fat: 0.04g | Saturated Fat: 0.01g | Sodium: 2625.55mg | Potassium: 306.5mg | Fiber: 0.15g | Sugar: 0.06g | Vitamin A: 0.05IU | Vitamin C: 0.05mg | Calcium: 2mg | Iron: 0.19mg
