Ropa vieja #2

Published originally in lareira.net by Marta, on 25/12/2001

Ropa vieja #2

The Ropa vieja is, basically, the use of the meat that is left over from the stew.

Today I present to you a very tasty and simple Ropa vieja that my mother made.

It consists, simply, in crumbling the meats, which can be pork shoulder, rib, chorizo ..., fry some potatoes and serve it all together with tomato sauce. If there are also left over cooked potatoes, they can be chopped and fry lightly instead of making new chips.

I guarantee that it is delicious.

Ingredients

2 serves
Recalculate quantities
serves
Nutrition Facts
Ropa vieja #2
Amount Per Serving
Calories 555 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 8g 40%
Polyunsaturated Fat 3g
Monounsaturated Fat 11g
Cholesterol 107mg 36%
Sodium 144mg 6%
Potassium 2063mg 59%
Total Carbohydrates 46g 15%
Dietary Fiber 6g 24%
Sugars 15g
Protein 33g 66%
Vitamin A 21%
Vitamin C 68%
Calcium 6%
Iron 21%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

2 serves
Recalculate quantities
serves
Nutrition Facts
Ropa vieja #2
Amount Per Serving
Calories 555 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 8g 40%
Polyunsaturated Fat 3g
Monounsaturated Fat 11g
Cholesterol 107mg 36%
Sodium 144mg 6%
Potassium 2063mg 59%
Total Carbohydrates 46g 15%
Dietary Fiber 6g 24%
Sugars 15g
Protein 33g 66%
Vitamin A 21%
Vitamin C 68%
Calcium 6%
Iron 21%
* Percent Daily Values are based on a 2000 calorie diet.
Directions
  1. Crumble the remaining meat of the stew (chorizo, rib, shoulder ...) and reserve
  2. Put to heat the tomato sauce.
  3. Fry the potatoes.
  4. When the sauce is hot, add the shredded meat and potatoes.
  5. Stir gently, mixing well. Let it heat up together a few minutes.
  6. Serve.

 

Ropa vieja #2

 

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