Baked sea bream with red pepper
Calories: 443.8kcal
Servings 4 serves
Ingredients
- 1250 g white seabream
- 1 red pepper
- 1 onion
- 1 cup white wine
- olive oil
- salt
Step by step instructions
- Fry lightly in olive oil the onion and pepper, both of them chopped.
- Place the onto a oven pan, with all of the oil.
- Salt the white seabream and place it over the vegetables.
- Pour 1 cup of white wine and some olive oil over the fish.
- Bake for 20 to 25 minutes, drizzling with the sauce a couple of times during cooking.
Nutrition
Calories: 443.8kcal | Carbohydrates: 5.92g | Protein: 55.33g | Fat: 16.18g | Saturated Fat: 0.99g | Sodium: 899.3mg | Potassium: 145.71mg | Fiber: 1.09g | Sugar: 2.99g | Vitamin A: 932.02IU | Vitamin C: 40.03mg | Calcium: 14.24mg | Iron: 0.39mg
