Chicken fingers

Chicken fingers

Course: Appetizer, First dish
Cuisine: Spanish
Keyword: chicken
Calories: 322.08kcal

Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings 4 serves

Ingredients

  • 750 g chicken breast
  • garlic salt
  • bread crumbs
  • parsley chopped
  • oregano
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Step by step instructions

  • Cut the breasts into thin strips and season with garlic salt.
  • Add chopped parsley and oregano to the breadcrumbs.
  • Bread the strips in this mixture and fry them in olive oil until golden brown.

Nutrition

Calories: 322.08kcal | Carbohydrates: 19.84g | Protein: 43.49g | Fat: 6.32g | Saturated Fat: 1.4g | Trans Fat: 0.02g | Cholesterol: 120mg | Sodium: 2159.93mg | Potassium: 758.87mg | Fiber: 1.46g | Sugar: 1.7g | Vitamin A: 149IU | Vitamin C: 3.59mg | Calcium: 69.23mg | Iron: 2.26mg

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