Garlic chicken
Calories: 240.91kcal
Servings 4 serves
Ingredients
- 1 chicken chopped
- 8 cloves garlic
- garlic salt
- 5 tbsp olive oil
- 1 shot white wine
Step by step instructions
- Marinate the chicken with garlic salt
- Brown the filleted garlic in olive oil
- Add the chicken and brown it.
- Once browned, lower the heat, cover the pot and cook until done. The time will depend on the size of the chicken pieces.
- Add a shot of white wine to deglaze the pan and let it evaporate.
- The chicken can be served with fried potatoes and/or a salad.
Nutrition
Calories: 240.91kcal | Carbohydrates: 2.17g | Protein: 6.55g | Fat: 22.52g | Saturated Fat: 3.85g | Trans Fat: 0.03g | Cholesterol: 24.84mg | Sodium: 1769.03mg | Potassium: 92.44mg | Fiber: 0.13g | Sugar: 0.13g | Vitamin A: 46.91IU | Vitamin C: 2.4mg | Calcium: 16.42mg | Iron: 0.53mg
