Simple baked rabbit

Simple baked rabbit

Course: Main dish
Cuisine: Spanish
Keyword: rabbit
Calories: 233.63kcal

Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings 4 serves

Ingredients

  • 1 rabbit
  • 1 carrot
  • 1 red pepper
  • 1 onion
  • olive oil extra virgin
  • white wine
  • salt
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Step by step instructions

  • Clean and chop the onion, the red pepper and the carrot.
  • Clean the rabbit, putting aside the liver and kidneys (clean the fat of the kidneys), and chop it.
  • Put the vegetables and the rabbit on a baking dish. Season.
  • Pour half a glasswine of white wine and two or three tablespoons of extra virgin olive oil.
  • Cook in the oven (220ºC). Halfway through the cooking time turn over the pieces of rabbit and add the liver and kidneys.
  • At the end, punt under the hot grill on both sides.

Nutrition

Calories: 233.63kcal | Carbohydrates: 7.36g | Protein: 19.3g | Fat: 9.13g | Saturated Fat: 1.58g | Cholesterol: 68.85mg | Sodium: 930.46mg | Potassium: 515.16mg | Fiber: 1.52g | Sugar: 3.71g | Vitamin A: 3479.69IU | Vitamin C: 40.92mg | Calcium: 29.56mg | Iron: 3.16mg

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